Our on-site physiotherapist will work closely with our team doing assessments, reassessments, manual treatments, along with prescribing rehabilitative programs for clients. Clients will get to work with our team on their specific rehabilitation plan in order to get the most out of their treatment. 



To book a physio appointment please call - (613)-241-9642 or email info@upwarddogyoga.ca

Prices FOR PhysioTHERAPY

40 minute initial assessment: $95

30 minute reassessment: $80

Please arrive 10 minutes before your first appointment to fill in the health forms.

If your circumstances changed remember to allow 24 hours before the appointment.

If you forget to cancel your appointment in advance we will have to charge full amount of your appointment to compensate lost time and travel expense of the therapist.

Thank you for your understanding!


Our Therapists


Meet Phil

Phil Lachance developed his passion for fitness and wellbeing having participated in competitive sporting events in high school, including track and field, cross country skiing, and hockey. Phil has since completed his bachelors in Health Sciences with honours, and his Master’s degree in Physiotherapy at the University of Ottawa.

Phil likes to spend his spare time teaching and training in Brazilian Jiu Jitsu and Muay Thai martial arts. Phil also has extensive experience in cycling and running, having volunteered and competed in multiple events. His background in sports has made him a strong believer of the benefits of physiotherapy not only for injury rehabilitation, but also for prevention and performance optimization.

Phil specializes in the management and treatment of a variety of orthopedic conditions and prefers to treat patients with an active care approach, tailored to patient’s individual needs and goals.

“My treatment philosophy revolves around empowering people with the tools they need to manage and treat their conditions independently. This approach not only maximizes their understanding of their condition, but will also help prevent its recurrence.” 

Education and Certifications

  • Bachelor in Health Sciences with honours, University of Ottawa

  • Master’s in Physiotherapy, University of Ottawa

  • Vestibular Management Course, University of Ottawa

  • MDT Level A, Mackenzie Institute

  • Interaction Conference 2017, Physiotherapy Association of Canada