Physiotherapy is a great way to ensure any subtle aches and pains are addressed early enough that they do not turn into bigger problems long term (are not linked to anything deeper within the body). Physiotherapy allows the opportunity to strengthen imbalances, correct postural issues, decrease chronic pain and increase mobility of muscles and joints. It can be the best place to prepare the body for future activity and training programs (for increased strength, mobility and stability, especially in the joints).
Our on-site physiotherapist will work closely with our team doing assessments, reassessments, manual treatments, along with prescribing rehabilitative programs for clients. Clients will get to work with our team on their specific rehabilitation plan in order to get the most out of their treatment.