Caytlin Reel

After years in the dance industry, injuries pushed Caytlin to search for an alternative to fitness that could be practiced safely, ultimately leading her to yoga.
Over the years, she discovered that using breath and meditation helped her manage anxiety and stress from her corporate work life. Finally deciding to leave the corporate world, Caytlin took her YTT and made her way back to her roots of teaching.
As a teacher, she strives to include creative sequences that allow her students to find positivity both mentally and physically.

Caytlin Reel instructs the following:
  • Core Flow
  • Core Flow is a Yoga Flow class targeting muscles supporting our spine. This very effective and fun workout will give you more strength, more endurance, more self confidence.