Josh Towell

Searching for something to clear his mind Josh was introduced to yoga by a friend years ago. Ever since, life has brought him down a peaceful path of love and respect. Opening his eyes and shedding light on the world from a new perspective. He teaches a breath focused practice, premised on compassion for the heart and mind. Searching for something to clear his mind Josh was introduced to yoga by a friend years ago. Ever since, life has brought him down a peaceful path of love and respect. Opening his eyes and shedding light on the world from a new perspective. He teaches a breath focused practice, premised on compassion for the heart and mind. You’ll move purposefully with strength and control as you enjoy a nourishing experience from beginning to end. Come create some good vibrations and learn to surf the wave not fight it.


Josh Towell instructs the following:
  • Slow Flow
  • This is a class that will help you restore your blood circulation without making you tired. Slow flow is a class where you transition from one asana to the next with enough time to get all the benefit of each of them, to stretch your muscles but at the same time there is enough effort to warm you up and to calm your mind. You will be ready to face the challenges of the rest of your day

  • Power Vinyasa
  • Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.