Courtenay Dore RMT

An UDYC certified instructor and RMT, Courtenay Dore has been teaching yoga for almost a decade. She was originally drawn to yoga and massage because of her own struggle with chronic pain. Her philosophy is to enable her clients to help themselves by promoting body awareness, encouraging proper body mechanics, and prescribing remedial exercise and home care. She believes that yoga and massage can help facilitate one's journey into taking charge of their health. 


Courtenay Dore RMT instructs the following:
  • Power Hatha
  • Power Hatha is a dynamic blend of postures to increase your strength, endurance and flexibility. Power Yoga helps to sculpt and tone your body from the inside out.