Yoga Teacher Training 200hr Module 1

This class is taught by:

Alec Balfour

Alec comes from a background of sports playing high level basketball and rugby, he was first introduced to yoga in 2011 as a mean to prevent injury and increase flexibility. With time his passion for sports became a passion for yoga and movement. Coming from an Ashtanga background he gradually fell in love with yin, vinyasa flow, animal locomotion... basically movement & mobility in general. He is influenced by his teachers Mark Robberds & Deepika Mehta and what he learned studying with them. He hopes to teach a safe class that will help with longevity in mobility, flexibility and strength in respects to western anatomy while staying true to the eastern science that is yoga.

Sadie Webster

I was inspired by movement at a young age; I started dancing when I was ten. I have always found joy in fluid movement and dance was the perfect channel for me to remember my body's innate wisdom (and, Yoga is the perfect channel for learning to trust that innate wisdom). Since dance is very much about letting go in order to express yourself, arriving in the yoga world things seemed very structured and less about expression. It wasn't until I got serious about my personal, home-practice that I started to experiment with creative movement within the realms of Yoga. My creative exploration led me in to an intuitive practice and it's here that I draw my inspiration for classes. I've been guiding students through Asana (poses) since 2008. My intention when teaching is to encourage yogis to move in a way that honours the creative processes of the mind, the body's intuition and the natural progression of poses.
You will study traditional and modern yoga techniques, anatomy and physiology to safely and effectively teach to various groups, learn the philosophy of yoga, and the business of yoga - what it takes to make a living doing what you love!

You investment for Module 1 is $580 plus HST
Learning materials are extra
Unlimited yoga from the moment you pay in full to the end of the module
November 6 to 22
Every Tuesday and Thursday from 5 to 9 PM


Cancellation policy

$150 deposit is not refundable. The rest amount will be returned to you if you cancel before the course begins. After November 6 there is no refund.


Upcoming classes:

  • Tue Nov 20 17:00 - 21:00 with Alec Balfour
  • Tue Nov 27 17:00 - 21:00 with Sadie Webster
  • Thu Nov 29 17:00 - 21:00 with Sadie Webster
  • Tue Dec 04 17:00 - 21:00 with Sadie Webster
  • Thu Dec 06 17:00 - 21:00 with Sadie Webster
  • Tue Dec 11 17:00 - 21:00 with Sadie Webster
  • Thu Dec 13 17:00 - 21:00 with Sadie Webster