Power Beats


This class is taught by:

Ashley Parker

Ashley loves to play with the balance between peace and power, and strength and softness in her classes, empowering both inner and outer evolution. Ashley completed her first teachers training with Megan Campbell and Tiffani Harris here in Ottawa, and since has completed Advanced Vinyasa teachers training with Megan Campbell, Anatomy for Yoga with Jenna Switzer, Yoga Shred Teachers Training with Sadie Nardini, Thai Massage Training with Devin Johnstone, and Love Your Brain Yoga Teacher training with Kyla Pearce. Ashley is currently studying biomechanics and functional movement science under Jenni Rawlings. Ashley also holds a B.A. in Psychology and is a certified Human Resources professional and yoga alliance teacher. Ashley is a leader in the Ottawa community, committed to love (ahimsa) , life-long learning and providing a challenging but nourishing experience for her students.
 
“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” — B.K.S. Iyengar
Power beats is a challenging but empowering power flow yoga class to western, fun, familiar, music, designed to energize your mind and body, connect you to the rhythm of your soul, and strengthen your whole being from the inside out.

Upcoming classes:

  • Sat Aug 18 11:00 - 12:15 with Ashley Parker
  • Sat Aug 25 11:00 - 12:15 with Ashley Parker
  • Sat Sep 01 11:00 - 12:15 with Ashley Parker
  • Sat Sep 15 11:00 - 12:15 with Ashley Parker
  • Sat Sep 22 11:00 - 12:15 with Ashley Parker
  • Sat Sep 29 11:00 - 12:15 with Ashley Parker
  • Sat Oct 06 11:00 - 12:15 with Ashley Parker
  • Sat Oct 13 11:00 - 12:15 with Ashley Parker
  • Sat Oct 20 11:00 - 12:15 with Ashley Parker
  • Sat Oct 27 11:00 - 12:15 with Ashley Parker
  • Sat Nov 03 11:00 - 12:15 with Ashley Parker
  • Sat Nov 10 11:00 - 12:15 with Ashley Parker
  • Sat Nov 17 11:00 - 12:15 with Ashley Parker
  • Sat Nov 24 11:00 - 12:15 with Ashley Parker
  • Sat Dec 01 11:00 - 12:15 with Ashley Parker
  • Sat Dec 08 11:00 - 12:15 with Ashley Parker
  • Sat Dec 15 11:00 - 12:15 with Ashley Parker