Moving + Meditation (bilingual)


This class is taught by:

Gassira Mohamed

“Let the beauty of what you love be what you do.”
Gassira is originally from Djibouti . She was born from a family who had always been in the hospitality and tourism industry and she followed their path and worked as an executive manager of a resort.
Her spirituality awakening started 3 years ago when she started taking private breathing classes twice a week, she started to see colors in her breathing session and feeling energy flow in her body. She then knew there was something else in this life and she researched and talked to others but she couldn't get a straight answer.

She started traveling around the world to learn more about spirituality and meeting other people who experienced awakening like herself and that was when she decided to become a yoga teacher. Yoga has taught her that when the mind is calm, harmonious, and concentrated, you gain right understanding of yourself and others.

She then continued living her new life teaching energy classes such as chakras balancing, singing bowl and spiritual hypnosis experiences, she became a theta healer and access consciousness bars practitioner and still continues to study by taking acupuncture and cupping classes .

She calls herself an energy facilitator and a Love and Light seeker. She knows that all people connected to the divine but they forget about it often.
In her yoga classes and her private sessions she will make sure you connect yourself easily with the Divine.

This is a class that reflect classical roots of yoga - a few rounds of Sun Salutations that are slow paced with focus on alignments, not vinyasa style. Sun Salutations are performed to warm up your body and prepare it for the main part - meditation. You will be guided and supported by the instructor during meditation so that your mind follows your will, not the other way around.

Upcoming classes:

  • Sat Dec 16 14:30 - 15:30 with Gassira Mohamed
  • Sat Dec 23 14:30 - 15:30 with Gassira Mohamed
  • Sat Dec 30 14:30 - 15:30 with Gassira Mohamed
  • Sat Jan 06 14:30 - 15:30 with Gassira Mohamed
  • Sat Jan 13 14:30 - 15:30 with Gassira Mohamed
  • Sat Jan 20 14:30 - 15:30 with Gassira Mohamed
  • Sat Jan 27 14:30 - 15:30 with Gassira Mohamed
  • Sat Feb 03 14:30 - 15:30 with Gassira Mohamed
  • Sat Feb 10 14:30 - 15:30 with Gassira Mohamed
  • Sat Feb 17 14:30 - 15:30 with Gassira Mohamed