Bodysculpting UpwardBarre


This class is taught by:

Tatiana Eremina

Tatiana started her yoga journey a couple of decades ago. It was just a new form of fitness at first but eventually it turned into a real passion and became her way of life.
Tatiana has been teaching fitness for more than 10 years, doing personal and group training. In 2015 she completed her Yoga Teacher Training with Megan Campbell at Sacred Movement School and has been teaching yoga ever since.
Tatiana had been teaching at retirement homes, corporations and at home but in July 2016 she joined Upward Dog Yoga Center team and found her new family here.

Debbie Brown

Debbie came to yoga after being a boxer for 14 years. Yoga was an excellent complement that helped with her tight boxer's shoulders. Over the years and through many life happenings, yoga also became a source of solace and peace. In 2015, Debbie decided to follow her passion and pursue her RYT200 certification. Born in Newfoundland, Debbie has always loved hiking in the mountains, canoeing, being outdoors and laughing deeply from the belly. She brings her sense of humour, compassion and love of working the core to her classes. 

Natasha Moine

Natasha Moine, RYT 200HR

Natasha Moine has been a student of yoga, nutrition and energy since 2004 when she fell in love with the possibility of feeling great in mind, body and soul. Natasha's passion and purpose is to guide students to reconnect with their bodies through movement and breath.

Having recently fulfilled a lifelong dream of becoming a yoga teacher, Natasha is thrilled to now be able to guide you through your next practice at Upward Dog Yoga Studio. Experience a powerful Vinyasa class with Natasha and she will share with you this ancient healing art and all it's powerful benefits. Yoga is 'food for the soul' and will not only strengthen your body and improve flexibility it will open your heart and leave you craving more.

Natasha is also a photographic artist, having previously owned a small business in Ottawa for over 10 years. She still enjoys taking beautiful photos but mostly while travelling or spending time with her 13 year old daughter. Some of Natasha's travel photography can be found at the studio.

Namaste.

A very effective workout combining elements of ballet with pilates, sports conditioning and flexibility training. It will tone your muscles fast, shape your body and improve your range of motions

Upcoming classes:

  • Wed Nov 22 12:05 - 12:55 with Tatiana Eremina
  • Wed Nov 22 18:15 - 19:15 with Debbie Brown
  • Fri Nov 24 12:05 - 12:55 with Natasha Moine
  • Fri Nov 24 18:00 - 19:00 with Debbie Brown
  • Mon Nov 27 16:30 - 17:30 with Tatiana Eremina
  • Wed Nov 29 12:05 - 12:55 with Tatiana Eremina
  • Wed Nov 29 18:15 - 19:15 with Debbie Brown
  • Fri Dec 01 12:05 - 12:55 with Natasha Moine