Bodysculpting UpwardBarre

This class is taught by:

Debbie Brown

Debbie came to yoga after being a boxer for 14 years. Yoga was an excellent complement that helped with her tight boxer's shoulders. Over the years and through many life happenings, yoga also became a source of solace and peace. In 2015, Debbie decided to follow her passion and pursue her RYT200 certification. Born in Newfoundland, Debbie has always loved hiking in the mountains, canoeing, being outdoors and laughing deeply from the belly. She brings her sense of humour, compassion and love of working the core to her classes. 
A very effective workout combining elements of ballet with pilates, sports conditioning and flexibility training. It will tone your muscles fast, shape your body and improve your range of motions

Upcoming classes:

  • Wed Aug 22 18:15 - 19:15 with Debbie Brown
  • Fri Aug 24 18:00 - 19:00 with Debbie Brown
  • Wed Aug 29 18:15 - 19:15 with Debbie Brown
  • Fri Aug 31 18:00 - 19:00 with Debbie Brown