Yoga for Curvy Bodies


This class is taught by:

Sadie Webster

Sadie's roots are in dance and it was her love of movement that sparked her curiosity about yoga. Within a year of beginning her yoga practice she had graduated from her first teacher training and began teaching. As a Queen Size lady (the term plus-size is so drab!) she had had experienced some adversity in the dance world and was prepared to face the same in the yoga community. Being truly of the belief that everyBODY should have equal access and opportunity to practice yoga in a safe and nurturing environment she was disappointed to discover that bigger bodies were simply not present in many classes and studios. She was inspired to change this reality and began to teach her signature Voluptuous Vinyasa™ classes. With over 700 hours of training and nearly a decade of experience practicing yoga in a bigger body, Sadie is on a mission to super-size yoga!
Yoga for Curvy Bodies is a slow flow with a focus on creative prop use to modify poses to better suit bigger bodies. The class moves at a slower pace to allow plenty of time for transitions and prop set up between postures.

Upcoming classes:

  • Tue Nov 28 18:00 - 19:15 with Sadie Webster
  • Tue Dec 05 18:00 - 19:15 with Sadie Webster
  • Tue Dec 12 18:00 - 19:15 with Sadie Webster
  • Tue Dec 19 18:00 - 19:15 with Sadie Webster
  • Tue Jan 02 18:00 - 19:15 with Sadie Webster
  • Tue Jan 09 18:00 - 19:15 with Sadie Webster
  • Tue Jan 16 18:00 - 19:15 with Sadie Webster
  • Tue Jan 23 18:00 - 19:15 with Sadie Webster
  • Tue Jan 30 18:00 - 19:15 with Sadie Webster