Feature content will be pulled up and behind the page header. Be sure to save and refresh your page after adding feature content.
Stay in touch and be the first to know about upcoming events and specials
25% off first appointment with our Natural Medicine Doctor
Get your assessment and save
Upward Dog Yoga Centre is:
Part of the Ottawa yoga community since 2002, the Upward Dog Yoga Centre offers 50 classes a week for all levels with wide variety of styles including POWER (heated room), HATHA, YIN, PRE/POST NATAL, STRESS REDUCTION and BARRE/PILATES, taught by instructors certified through the Yoga Alliance. UDYC also offers many weekend workshops taught by instructors and invited guests to help you develop your yoga skills and grow your practice, as well as 200 hour Yoga Teacher Training Program certified by the Yoga Alliance.
We also offer massage therapy by Registered Massage Therapists
Nathural Medicine (registered Naturopath)
Nutrition services by Registered Holistic Nutritionist